Calm Urge: Self Harm Tracker 2.27.0

Calm Urge: Self Harm Tracker 2.27.0

Francisco Antonelli – Freeware – Android iOS
out of 1415 votes
Latest Version
2.27.0
Safe to install
image/svg+xml EXCELLENT User Rating

Calm Urge is an exceptional app designed to support individuals in overcoming the impulse to self-harm. Through its comprehensive range of activities and tools, this app empowers users to track their emotions and concerns, while simultaneously developing healthier coping mechanisms aimed at achieving tranquility and self-control.

One of the standout features of this app is its daily record function, enabling users to effortlessly identify recurring emotional patterns and trends. This invaluable insight allows for a deeper understanding of personal triggers and responses, ultimately aiding in personal growth.

Calm Urge offers an array of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools. These diverse options ensure that users can find the perfect method to soothe and distract themselves during moments of vulnerability.

Furthermore, users can enhance their privacy by creating a secure password that restricts access to their personal information. Additionally, the app provides a communication card feature, facilitating the expression of emotions when verbal communication might not be possible.

Another noteworthy aspect of Calm Urge is its ability to include emergency contacts. This ensures that individuals always have someone reliable to turn to during periods when immediate assistance is needed.

For those seeking a potent tool to effectively manage emotions and successfully combat the desire to self-harm, we highly recommend downloading Calm Urge today. Embrace this opportunity to regain control over your life.

Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/

Overview

Calm Urge: Self Harm Tracker is a Freeware software in the category Home & Hobby developed by Francisco Antonelli.

The latest version of Calm Urge: Self Harm Tracker is 2.27.0, released on 07/04/2024. It was initially added to our database on 10/16/2023.

Calm Urge: Self Harm Tracker runs on the following operating systems: Android/iOS.

Users of Calm Urge: Self Harm Tracker gave it a rating of 5 out of 5 stars.

FAQ

What is Calm Urge: Self Harm Tracker?

Calm Urge: Self Harm Tracker is a mobile application designed to help individuals track their urges to self-harm, understand their triggers, and develop healthier coping strategies.

Who developed Calm Urge?

Calm Urge was developed by Francisco Antonelli.

How does the tracking feature work?

Users can log their urges, including the intensity and duration, and note their triggers and coping mechanisms to analyze patterns over time.

Is Calm Urge free to use?

Yes, Calm Urge is available for free, although there may be optional in-app purchases or features.

Can I use Calm Urge if I'm currently seeing a therapist?

Absolutely! Calm Urge can complement your therapy by providing insights into your urges and helping you share data with your therapist.

Is my data secure with Calm Urge?

Yes, the app prioritizes user privacy and security; all data is stored securely and only accessible by the user.

What features does Calm Urge offer besides tracking?

Calm Urge includes features like mood logging, personalized coping strategies, educational resources, and progress reports.

Does the app provide emergency contacts or resources?

Yes, Calm Urge includes a section for emergency contacts and links to helpful resources for immediate support.

Can I customize my experience in Calm Urge?

Yes, users can customize reminders and coping strategy suggestions based on their preferences.

Is there a community feature in Calm Urge?

Currently, Calm Urge does not have a community feature; it's focused on personal tracking and improvement.

Screenshots (Click to view larger)

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